Alpha Relaxation
Download

Alpha Relaxation Ranking & Summary

Alpha Relaxation Tags

Alpha Relaxation Description

Alpha Sessions Alpha brainwaves are slower in frequency than Beta brainwaves and represent a state of relaxed mental awareness or reflection. Alpha brainwaves are the condition for relaxation, hypnosis and lighter meditation. At this level the mind experiences the body in a half-in half-out state of sleep or detachment. The feeling is of being conscious of all things around you but the body being in deep relaxation. The Alpha brainwave state corresponds to frequencies ranging from 7 or 8 Hz to 12 Hz. Alpha Relaxation - Binaural Beats with Ambient Music (Length: 25 Minutes): This is a relaxing alpha session using binaural beats embedded into slow tempo ambient music. The carrier frequency in the left ear is 186 hz, and in the right ear it is 176 hz, resulting in an entrainment frequency at the alpha level of 10 hz. However, the session begins at 13 hz and after 3 minutes gradually curves down to 10 hz and remains there throughout. For full effectiveness headphones are recommended when listening to binaural beats. More and more people are turning to meditation as a way to seek inner peace, calm the emotions, quiet the mind, heal the body, and replenish the spirit. Over the centuries and even today many people use different methods to enter a deep state of meditation. Some use breathing techniques. Some use chanting, others use dance, instruments, music, devotional exercises and so much more. All these are different methods used for basically entraining the brain and lowering the brainwave frequencies in gradual progression from beta to alpha to theta to delta levels where the rejuvenating benefits of meditation can be experienced. Also used by some for entering deep states of meditation are brainwave mp3's or cd's which are embedded with binaural beats or isochronic tones. keyword: Endomondo,MyFitnessPal,Calorie,Push Ups,FatSecret,RunKeeper,measure,fitness,Ovulation,iTriage,Health,Sit Ups,WomanLog,Heart Rate,Sonic,Mosquito,Repellent,zapDroid,WebMD,Butt,Recipe,Lightning,Sleep Clock,Sleep,visual,Alarm Clock,BabyCenter,Pregnancy,CardioTrainer,Squats,miCoach,VirtuaGym,Gym,JEFIT,GymLog,iMapMyRUN,Magic day,Arm,Yoga,Toning,Repeller,anatomy,interactive,iMapMyRIDE,ScanCalc,PointsPlus,Buildup,Dynamic,ByeByeMosquito,Ultrasonic,eradication,runtastic,assistant,Fooducate,Grocery,Restaurant,Nutrition,Lifestyle,Cardiograph,Watcher,Diet,SleepBot,DietPoint,Weight Loss,Noom,Memorize,Pattern,C25K,GenryouKeikaku,JogTracker,Libra,WWDiary,Brainwave,Tuner,Brain,Stretch,Exercises,BabyBump,StopWatch,detector,Lookup,ICE,SportsTracker,STL,Pedometer,Therapy,Drinking,Water,Marijuana,GrowApp,SportyPal,Beauty,Coach,pharmacy,runstar,CPR,Choking,Flying,Anti,Nestle,Medicinal,Positive,Thinking,Makeup,Trainer,Alcohol,Blood,My24,QuitNow,Tie,OvuView,WWPP,iMapMyFITNESS,AllSport,Facts,Gazelle,iTriage,Buddy,TrackerSavvy,SmartTraining,Prescription,Identifier,PointsList,Pregly,Meditation,AlcoDroid,HIIT,Drug,Natural,ESP,Iron,Prenatal,Lullabies,Binaural,beats,eyesight,eye,Preventing,Refreshment,Relax,Spartacus,Moment,Contraction,Vitamins,Minerals,DroidFit,Mindfulness,Bell,WeedLaws,Beach,Sex Position,Rainy,Calorific,Resolution,Horoscope,Tranquilize,Calming,BikeTrack,Bench,LadysCalendar,Walking,Hypnosis,Antphero,Vegetarian,ElectricSleep,Strava,Cycling,Army,APFT,HappyCow,VeginOut,Thunderstorm,Discovery,baby,Quit Smoking,No Smoking,Smoking,BHF,Healthy,Headache,Passometer,Slimming,Booster,Mind,Refresher,Menstruation,monthlies,WeLoveTofu,PushUp,CaringBridge,SpecTrek,Office,Eponyms,Mood,Meter,Radiation,BMI,Lucid,Dream,Abbreviation,Scorpio,Taurus,Pressure,Frequency,Gluten,moveo,KeepFit,Kegel,Exerciser,SmartCoach,Anxiety,Panic,Chipotle,Insight,Sleepmaker,MomnMom,AirTobacco,Animation,Ocean,wave,Power Nap,AccuPedo,BodyFitness,Simplicity,Aquarius,Penis,Enlargement,Tendance,Nidra,Sex Tips,ProPoints,TwoTouch,assistance,Nutrisystem,Daychart,Relaxus,DrinkDroid,Acuity,Farmadroid,DroidRunner,Kegels,MyHumana,Pitatore,Sensor,AdvoCare,TrainingPeaks,Fertility,QuitSM,DailyBurn,Relaxation,growth Content rating: Low Maturity

Alpha Relaxation Related Software