Consumers Guide to Fats
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Consumers Guide to Fats Description

This app will download a manual to your phone's files in PDF format. To be able to view the app, you will need to have installed Adobe Reader from market. If you don't already have this, it is available for free on Android market by searching "PDF" or "ADOBE READER". A Consumer's Guide to Fats Once upon a time, we didn't know anything about fat except that it made foods tastier. We cooked our food in lard or shortening. We spread butter on our breakfast toast and plopped sour cream on our baked potatoes. Farmers bred their animals to produce milk with high butterfat content and meat "marbled" with fat because that was what most people wanted to eat. But ever since word got out that diets high in fat are related to heart disease, things have become more complicated. Experts tell us there are several different kinds of fat, some of them worse for us than others. This guide will help you sort out the good from the bad. Content rating: Everyone

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