 | Yoga Zone Introduction To Yoga |
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Yoga Zone Introduction To Yoga Description
Yogi Alan Finger leads a gentle, easy-to-follow introduction to yoga. Using his soothing voice, Finger eases the uninitiated into the breathing and stretching techniques of the discipline, which help to increase flexibility and stamina, reduce tension and...more at www.eztakes.com. (Duration: 60 Minutes)
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