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15 Minute Everyday Pilates Description
********************************************************** LIMITED TIME PROMO PRICE - GET IT NOW! ********************************************************** Pilates uses body mechanics, muscle contractions, and controlled breathing to strengthen the entire body and increase balance. 15 Minute Everyday Pilates combines four classic pilates exercises, each one designed to focus on a different part of the body. Color photos and step-by-step instructions make it easy to learn! Content rating: Everyone
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