The Guide To Personal Fitness

Learn about fitness basics.
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The Guide To Personal Fitness Ranking & Summary

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  • Rating:
  • License:
  • Freeware
  • Publisher Name:
  • Red Pepper Publishing
  • Publisher web site:
  • http://www.theappleaday.com
  • Operating Systems:
  • Windows Server 2008 Windows Vista Windows XP Windows 2003 Windows 2000 Windows ME Windows NT Windows 98 Windows 95
  • File Size:
  • 520k

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The Guide To Personal Fitness Description

From Red Pepper Publishing : This free 68 page e-book is an excellent starting point for any fitness program. Chapters include Fitness & Where You Stand Right Now, Body Fitness & Effects On Your Life, and Diet Fitness You Are What You Eat. This e-book offers lots of usable tips to help you get fit and stay fit at any age. CNET Editor's Note: You'll have to register on the publisher site to be able to try this program.


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